commune

Trying some more

8thletter — Tue, 06 Jul 2010 10:47:08 +0000

Today my morning reading, pre brekky, is 155.

I can’t imagine my readings have been going all that well the last month or so, i don’t check it very often, and i’ve been stressed out of my gourd– i only realize that because im not working.

so here’s another shot at modifying my incredibly bad food behaviours.

Just checking in

Summersong — Mon, 05 Apr 2010 19:14:42 +0000

by summersong

morning reading: 188 not so good. I am skipping night meds most of the time. and i’ve been cheating and having a snack before bed. last night was cheese and ritz crackers. =(

But, today is a new day.

Breakfast: oatmeal with banana

Lunch: beef ravioli supplemented with 1/2 can of spinach and some fresh mushrooms. and two cutiepie tangerines.

I’m hungry now, but not because of hunger. its nervousness over a date tonight.

man, a whole week

Summersong — Fri, 12 Mar 2010 14:28:12 +0000

by summersong:

morning reading 155, did not take any meds yesterday.

I wonder what kind of committment i’m making to my health if i don’t even bother recording what i eat. Why do I avoid it? Maybe because i’m eating what i want and hoping that the meds (when i take them) will even me out. slacker.

manic monday

Summersong — Mon, 08 Mar 2010 13:55:03 +0000

by summersong:

morning reading 133 (took meds)

Its the weekend, right?

Summersong — Mon, 08 Mar 2010 02:21:30 +0000

by summersong:

morning reading 153 (with meds)(and cotton candy)

orange.

left over singapore noodles.

1/2 cheeseburger and all bran crackers.

bacon bleu burger.

potato salad.

better take meds tonight.

back at the grind

Summersong — Sat, 06 Mar 2010 23:37:33 +0000

by summersong:

morning reading 222. No meds for 2 days previous.

french toast with that double fiber bread.

1/2 a reuben

mushroom brie soup

cotton candy

When will it be enough?

Summersong — Sat, 27 Feb 2010 15:48:14 +0000

by summersong:

Morning reading 141

Friday

Summersong — Fri, 26 Feb 2010 14:06:18 +0000

by summersong:

morning reading- 160 guess its showing my eating fiasco from yesterday.

12:00 pm – mushroom bleu burger, fries, and coleslaw.

4:00 pm -fish sandwich

8:oo pm -cheese pizza.

yah, look at all those veggies!

Ha! a milkshake is nothing

Summersong — Fri, 26 Feb 2010 14:04:29 +0000

by summersong:

morning read 154

9:00 am -raisin date walnut oatmeal

12:00 pm -ginger chicken with noodles

2:00 pm -turkey sandwich on double fiber wheat

6:00 pm -sushi

10:00 pm -shrimp alfredo over fettucini

thursday 25

8thletter — Fri, 26 Feb 2010 12:54:26 +0000

missed morning reading because my routine (what there be of it) was messed up by on-and-off sleeping and not a lot of it at that.

2c coffee (black)

1 egg on whole grain/whole wheat (yum)

cashews and dried fruit (a little bit, it was yucky)

cup of lentils (these aren’t so bad)

3slices of deli turkey

chicken breast sammie on big wheat

A fucking Milkshake (slaps forehead)

lttle bit of tuna on wheat

another c of lentils

i didn’t stop eating til nearly 2a

I did, however, walk a long time in the morning and did repeats with dumbells with my mother in the afternoon. so maybe the ‘cize will get me going on the healthy.

goal today: smoke 15 cigs only.